Zoom Live: How to Reduce Holiday Stress | Our Lady of Hope Catholic Church

Zoom Live: How to Reduce Holiday Stress

Join Dana Rizzo, BSN, for a live Zoom seminar on Tuesday, December 1 at 9:30 a.m. Dana is a Registered Nurse with over 40 years of experience.

Stress, What is it? “People are disturbed not by a thing, but by their perception of a thing.” Epictetus

Experts tell us “we must reframe the way our minds process the panicked feelings, and flip them into a powerful, motivational force for good.”

Lets get some tips for managing our Holiday Stress so we can enjoy life and our families and friends.

Please complete the registration form below. A Zoom link will be sent to your email address in advance of the presentation.

Posted on November 23, 2020